HEALTH

Diet

Donu2019t Drink Your Calories
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Liquid calories slide so easily in your daily routine, ... Read More

Fats And Calorie How Much In A Day?
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Simple Steps To Beat Your Cravings With Healthy Filling Foods
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Almost everyone experiences cravings at some time or another. While sometimes our cravings can seem to overtake our rational thoughts and make us want to eat ... Read More

Healthy Living: Say yes to u2018Fiberu2019 and no to u2018Glutenu2019
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Health and gluten may not always walk the same road and that’s exactly why you need to pep up the show with fibers. The latter is just ... Read More

Will Going Vegan Help You Lose Weight
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High Sugar Foods To Avoid And Why
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Foods To Avoid In Stress A Common Weight Loss Barrier
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In our busy, overscheduled lives, stress is an everyday issue that affects our mood, pos ... Read More

A Diet Made for the Heart Health: The Mediterranean Diet
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The Mediterranean diet uses the basic concepts of healthy eating, ... Read More

The Gluten Free Way
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As you all must be aware that gluten-free diets have become a boom lately and hence people who are gluten intolerant have loads of options available which might be a complete replacement to their favorite pasta, pizza's, bread, etc. There are certain foods that are sold in the market labeled glu ... Read More

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