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HEALTH

FOOD

Best Everyday Superfood For Weight Loss
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Due to their high nutritional content, superfoods can be considered an ... Read More

What Makes A Cup of Premium Green Tea So Very Special
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Still Figuring out your Pre and Post Workout Foods
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Building Muscles Switch to these everyday superfoods
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How to get a killer body by stair climbing and a smart diet
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Quinoa and Avocado Fitness Health and Weight Loss
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The avocado (Persea Americana) is a tree native to Mexico and Central ... Read More

Considering Chia Seeds for weight loss is an excellent idea
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Lifestyle And Dietary Changes For A Healthy Skin
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They say that your skin is an external reflection of what is going on ... Read More

WhyYouShouldStartYourDayWithLemonWaterorCuminWater
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HEREu2019S HOW TO SNACK ON JUNK FOOD AND STILL NOT GET FAT!
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How To Eat Junk Food Without Gaining Weight
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Does this sound familiar – You vow to put in a mile or two on the ... Read More

White Rice Vs. Brown Rice Which Is Better
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Furthermore, even though it is sometimes lower in calories (depending ... Read More

DO POTATOES MAKE YOU FAT
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In the past few years, a disturbing trend has developed where, for ... Read More

Can Stress Make You Fat
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We all are aware that stress can have a negative impact on our overall ... Read More

Can Oatmeal And Cinnamon Help With Weight Loss
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Organic is often the most important buzzword associated with weight ... Read More

How to enjoy being fit like the French do
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According to a recent report in Forbes magazine, a whopping 74% of ... Read More

3 Excellent Food Choices for Vegetarians and Non Vegetarians
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The Curious Case of Amino Acids Cocoa and Weight Loss in your life
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Choose maple syrup and coconut oil to beat diabetes
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Healthy Facts About Buckwheat
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While many people think that buckwheat is a cereal grain, it is a ... Read More

Can stress and boredom make you fat
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Failure on these accounts manifests itself in abnormal health because ... Read More

Hack Your Morning Routine For a Healthy Day
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Walking does contribute in weight loss and proves helpful in making ... Read More

Weight loss Nutrition labels Fenugreek Seeds and YOU
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Are you fascinated with fancy words like “low fat”, “Extra Protein”, ... Read More

Smart Food Choices Foods a Nutritionist Would Never Eat
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Trick The Metabolism For The Rebound Effect
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Have you ever experienced that you followed a strict diet for a ... Read More

HOW TO DETOX AFTER A WEEKEND BINGE
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We have all been there before at some time in our lives. We have had a ... Read More

Flax Seed Brussels Sprouts And Moringa For Weight Loss MevoFit
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How a Combination of Cardio & Strength Leads to Weight Loss
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Best Foods To Eat Before You Go Out Drinking
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Do you love drinking but avoid it because of the consequences like a ... Read More

Delicious Ways To Eat More Vegetables
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There are high chances that you are eating fewer vegetables than you ... Read More

Can Dancing Help You Lose Weight
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If YES, you must try to include DANCE in your workout routine! ... Read More

Busting Some Common Myths About Diet And Exercise
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"You are standing in front of the mirror, frowning at your bulges..." ... Read More

Rules you can break and still lose weight even during holidays
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Weight Loss Run the show with Buttermilk and Lentils
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Weight loss is a time-intensive process that requires a lot of hard ... Read More

Burning calories with everyday activities and fasting alone
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How to Annihilate the Most Common Winter Fitness Excuses
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After Overeating What to Do to Get Back on Track
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Enjoyed your weekend with food? Now what to do to get back your weight ... Read More

The Ultimate Abs Workout for Men
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Most men work intensely for a super awesome 6-pack physique, but many ... Read More

Waking up hungry Your salt intake might be at fault
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The Skin Benefits of Working Out
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There are plenty of reasons to work out from fitting into your old ... Read More

Is It Safe to Exercise During Pregnancy
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There used to be a time when women were advised not to exercise during ... Read More

A checklist to know if you are exercising enough every day
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Our 4 Favorite Constipation Remedies
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There isn’t a standard for regular bowel movements as it is different ... Read More

Exercises to Tone your Arms Without Equipment
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If you want to enjoy your reflection, flexing your arms, we have good ... Read More

How to Burn the Most Fat on the Elliptical
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The simplest way is to hop on and log some minutes of cardio, while a ... Read More

MevoLife The Indispensable Android Health & Fitness App
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Introducing MevoLife The Ultimate Android Health and Wellness App
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Creating a Comprehensive Health & Personal Wellness App MevoLife for Android Smartphones
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Ways To Add Quinoa To Your Diet
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Here comes the star of all the grains – Quinoa, a tiny, bead-shaped, ... Read More

Healthy Chocolate Recipes for Faster Weight Loss
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Yes, it’s a lot different today because we are not offering you those ... Read More

Detox with Tea
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Celebrities such as Giuliana Rancic are popular for using tea diets to ... Read More

Weight Loss Magnesium Fruits and you
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While this may sound like a Chemistry class, trust us, it isn’t. We ... Read More

Importance of Warm up Exercises
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Doing a warm-up is an important part of any exercise regimen. It may ... Read More

Healthy Beetroot Risotto with Crumbled Goat Cheese & Crunchy Walnuts Recipe Mevolife
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Healthy Lime Coconut milk and Quinoa Breakfast Recipe Mevolife
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Stairs As Fitness Tool
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Most of us go for well-defined exercise plans to lose weight. What we ... Read More

Top Protein and Fiber Rich Foods for your Physique or Weight Loss
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Pumpkin Cardamom Donut Holes Recipe Mevolife
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Pumpkin and cardamom is slightly a strange combination but believe us ... Read More

Lemon Pineapple Ginger Detox Water Mevolife
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Have an upcoming special occasion but your waistline is creating ... Read More

Are Gluten And Fructose Bad For Your Health
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For years gluten was hardly in the public eye. Gluten-free diets have ... Read More

Know The Health Benefits Of Fermented Foods And What Is Kombucha
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Cumin Water The one thing that can set your metabolism right
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