If you thought all fitness-centric, nutritious foods were just bland and boring, here’s a shocker for you. We are not in the least of inclination to serve you those dainty soups, salads, and boiled stuff but are rather here to offer a delicious way that would complement your healthy diet just perfectly. We thus suggest you keep a pen and paper handy today as you head for the kitchen to make these two home-based organic delicacies.
These two delicacies are called Spinach Cyclone and Baked Healthy Creamy Avocado Fries. They are your next healthy green breakfast smoothie and fries, and we suggest you explore them today. They are easy to make and do not cost a lot of ingredients to make anyways.
What strikes your mind when we say Spinach? Green, leafy, essential, and maybe just good for salads? No, not really because today we have a delicious way out- a way to drink it all up. You can make this wonderful day starter green smoothie at home. It is filled with the sweetness of fruits like kiwi, pineapple, banana, and orange and thus you would not even need any added sweetener.
The powerful combination of Greek yogurt and chia seeds give it a nice and creamy texture and helps you not taste any of that spinach or the leafy green remnant in this smoothie. It is just the perfect way to get that extra dosage of veggies in your daily breakfast. Keep the ingredients chopped a night before and you have this smoothie ready for you in just a matter of minutes. Try it to fall in love with spinach and all things green.
2 cups fresh baby spinach
1 cup sliced kiwi
1 banana, cut up
½ cup plain Greek yogurt
¼ cup chopped fresh pineapple
¼ cup fresh orange juice
2 Tbsp. chia seeds
In a blender, combine spinach, kiwi, banana, yogurt, pineapple, orange juice, and chia seeds.
Cover and blend until nearly smooth, scraping sides of blender if necessary. Divide smoothie into two glasses and top with additional berries if desired.
This preparation is enough to serve 2 persons. This delicious Spinach Cyclone is surely a healthy green breakfast smoothie that would team up just as well with the following organic recipe that we are telling next. For the starters, you can know that it requires some baking and that would be enough to sail you through.
Bored of the regular recipes of Avocado? Thinking about how you can make avocado better? How about you fry it and make delectable Baked Healthy Creamy Avocado Fries. Crunchy on the outside, creamy and nutty inside, these avocado fries are totally over the top. This is an awesome way to enjoy your avocado- need we say more? Check out the quick recipe now and try out for yourself!
2 Firm ripe avocado, sliced into wedges
1/4 cup Flour
2 Large eggs
1 1/4 cup Breadcrumbs
Salt & pepper as per taste
Oil to fry
1. Preheat oven to 200° F. In a medium saucepan, heat 1.5 tsp oil until it registers 375° F on a deep-fry thermometer.
2. Meanwhile, mix flour with 1/4 tsp salt in a shallow plate. Put eggs and breadcrumbs in separate shallow plates. Dip avocado in flour, shaking off excess. Dip in egg and breadcrumbs to coat.
3. Set on 2 plates in a single layer.
4. Fry a quarter of avocado slices at a time until deep golden, 30 to 60 seconds. Transfer slices to a plate lined with paper towels. Keep warm in the oven while cooking the remaining avocados. Sprinkle with salt & pepper to taste.
Calories 271 Kcal, Fat 21g, Protein 5.5g, Carbs 16g, Fiber 2.1g
As you can see from above, these recipes do not cost a lot of ingredients or time to make but they surely zing up your daily breakfast with a lot of home-based organic freshness. You can start preparing even 30 minutes before your scheduled breakfast time and you would be done by the time your clock shall strike time.
In other words, you would not need to be a master chef to make these two recipes in your home but you sure would get a lot of pleasure from making them all by yourself. The health benefits would surely come next!
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