Fruit & Yogurt Smoothie
What could be healthier than a blend of fruits and yogurt. This recipe is extremely delicious, low in calories and loaded with nutrients. Try it out now.
1½ cups frozen fruit, such as blueberries, raspberries, pineapple or peaches
¾ cup nonfat plain yogurt
½ cup 100% pure fruit juice
1. Puree yogurt with juice in a blender until smooth. With the motor running, add fruit through the hole in the lid and continue to puree until smooth.
Calories 279kcal, Fat 2g, Carbs 12g, Protein 3.8g.
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