What drove you today: green tea or coffee? we launched a study to know more about the two most popular beverages in the world, green tea and coffee, and pi ... Read More
Tea, coffee or me: comparing green tea and coffee the world usually wakes up to the smell of a hot brewing cup of coffee. this popular beverage forms the l ... Read More
We believe there is something crucial that’s common to a workout regime and music- and it is rhythm. it helps us tune into our higherselves in both the en ... Read More
You must be looking to build some good muscles nowadays and in case you are looking to a gun for some superfoods, here’s a mantra you should always keep i ... Read More
The word “superfood” is used to describe any food that comes from a natural source that contains a highly concentrated, complex supply of high-quali ... Read More
“push harder than yesterday if you want a different tomorrow.”did you get this note plastered somewhere in your room, gymnasium, or maybe even your ... Read More
Life is about a dream that no one else can see but you. if it is about fitness, it is all the better. however, we have a question: how do you measure your progr ... Read More
In a lot of cultures, green tea is the most popular drink aside from water. coffee is also not far behind but green tea is also known as a miracle drink in seve ... Read More
Smiling faces are always beautiful. they help us reach out to the sunshine around us and feel their warmth. no matter what your age is, if you smile, you make y ... Read More
“if i didn't swim my best, i'd think about it at school, at dinner, with my friends. it would drive me crazy.” - michael phelpsif this ... Read More
Everyone wants long, soft, shiny, luminous hair. however, aging, lifestyle, or poor hair care techniques can get the best of your hair. besides, a lot of things ... Read More
You’ve spent hundreds of dollars of the most modern workout high-tech equipment and there they are just lying in the dust. it’s time you look around ... Read More
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