Wearable gadgets and their importance in virtual online fitness
For a fitness trainer, life started after he stepped aside from his gadgets. But that was the times before the onslaught of Corona in 2020.
The current times have necessitated the rise of a safer, faster, and more cost-efficient mode of fitness regimes that provide a better result as compared to the traditional practice of visiting gyms and sweating out.
The quotient of hard work remains the same but the process has neatly streamlined in favor of wearable fitness gadgets that we can tag ourselves with and this usually starts with our smartphones. The results are way more magnificent than one could have possibly imagined a few years or even months ago.
We are offering this article today to explain just that very phenomenon that has struck the realm of fitness studios around us. We shall also supplement this by discussing how you may make the switch to a better way of life wearable fitness technology trends, starting today!
The Corona virus and its consequent infection strain called COVID-19 have been the buzzwords to describe the year of 2020 so far. People have been affected in terms of their physical and mental health, emotional well being, and financial stability on a personal and societal level.
There is no one better or worse affected though one can always point out that fitness professionals and experts have certainly felt the heat in ways more than one. In such a scenario, we believe the onus is on us to be more accountable for our health and fitness without risking ourselves to the infection and optimizing the results.
Some good examples of stylish and trendy fitness gadgets in 2020 are smartwatches and fitness trackers. They are the ones used to track and monitor one’s fitness-related metrics like distance run, calories burnt, heart rate, blood pressure, and sleep patterns.
Their trendy outlook is seen in the way they blend seamlessly with your lifestyle and still aid you in real-life terms. Best of all, they won’t let you take the risk of going to a fitness studio for workouts. You may train at your own place and track your fitness vitals in real time.
In order to stay safe at home and still keep working out in the right direction, it is important to keep track of our fitness vitals. One may buy the most expensive fitness equipment like treadmills and dumbbell sets and lifting rods but they would do little good until one uses them in a strategic and structured manner.
This schedule should be carefully based on a time-limited and result-centric use of spending your physical energy in a certain way per unit time. Smartwatches and Activity Trackers (or Fitness Trackers) are two of the best examples of Wearable technology examples in 2020.
They help in ways more than one by syncing with your smartphone because they inform you in real-time of all incoming calls, messages, and other notifications thereby stopping the need to check for them every now and then. They simultaneously provide several critical and crucial functions like those of calculating and maintaining a record of how well you have been faring with your training endeavor.
The latter may include real-time and precise measurement of your fitness vitals and may also come with extra bells and whistles like GPS tracking, waterproof screens, gesture control, etc. and a supporting fitness app for the smartphone to link and store all your fitness data in secure cloud servers.
It is a psychological fact that a wearable device makes you more conscious of every single move that you make. Every time one walks or sleeps or runs or swims, one gets to see different readings on your chosen fitness gadget’s screen. This does give the wearer a proper idea about his fitness vitals in real-time and he can then use it to make better decisions regarding his or her way forward.
One may also use them for calculating health vitals during various types of sports like cycling and playing basketball, badminton, skipping ropes, or anything likewise. The waterproof ones shall also append the list by adding swimming to the host of features available. These devices usually take only a couple of hours or lesser to charge and they can then last you a few days or even a week of regular usage with minimum fuss.
It is important to choose a fitness gadget that is branded and is known for its superior quality. This directly relates to its sensors that can better track your movements and calculate the fitness vitals accurately. We advise you to go ahead with one such gadget that checks these boxes and the ones listed above in a better way than others.
The rise of corona and COVID-19 has indeed put a limit to our going out and working out the way as we were doing previously, however, that has little do with our passion for remaining fit. The road is always open for those who are switching to these trendy fitness gadgets to stay abreast of the changes.
One can always opt to work out at home in the wake of the corona pandemic and go for some ‘anytime sessions’ conveniently at home but under the lines marked by a preferred fitness gadget. While nothing would change on the outside, you would find a sense of proper direction by working out in this way from the inside. Someday it shall become a habit for you- and a good one, of course.
In a time not too far from today, the world shall come to terms with an idea of working out in a calculated manner by taking guidance from a fitness expert in a different country and using one’s smartphones and smart fitness devices. This radically new and rewarding way would be completely unrelated to one’s location and time zone.
This would help us all usher in an era where personal freedom shall become more relevant a concept and we shall be able to get on-demand guidance for our most pressing health and wellness issues at our fingertips.
Our smartphones shall help us all become smarter and fitter than we are today. This would also be based on a matrix of cost-effectiveness and better use of one’s financial resources for a common and recurring goal.
The change is already here and some organizations like MevoFit are busy bringing it closer to us with every passing day. The onus is on us to embrace that very change, starting today!
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Jul 11,  2020