VITAL STATUS
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There is something called a desire for working out. Then there is something call ... Read More
It was the turn of 2019 and the world was looking to celebrate the New Year. All ... Read More
Swimming is one of the best workouts there is. Some people use it as a ... Read More
Calories are a measure of energy. They are used to measure the expenditure of en ... Read More
Swimming is an amazing and refreshing cardio workout, just like ... Read More
While coffee is one of the most popular beverages in the world and there are mil ... Read More
The human body works on the principle of a barter system, one that is focally de ... Read More
The plank is an excellent exercise that strengthens your back while ... Read More
Dried fruits are a convenient snack and a quick way to satisfy sweet tooth cravi ... Read More
Amino acids help our body evolve and perform routine functions. They are the fue ... Read More
Disclaimer: The word ‘cheap’ does not have any negative connotations in our ... Read More
If you are feeling sick because of the weather changes, exercise may be the last ... Read More
