Micheal Berger

As we get older, it certainly can seem like we get more forgetful. there is nothing more important than keeping the brain and mind sharp- who wants to have a te

As we get older, it certainly can seem like we get more forgetful. there is nothing more important than keeping the brain and mind sharp- who wants to have a te

We all know that eating certain foods can trigger an uncomfortable period of acid reflux however; experts have now found that excess weight, even if it’s a re

As per the reports published by centers of disease control and prevention, 65% of americans adults are overweight. there are many types of diets and meal plans

Many people give this excuse that because they do not have the expensive equipment or a membership of a fancy gym so they cannot workout. at this point, i th

Food addiction is a disease, which is very much similar to drug or alcohol addiction. food addiction manifests itself in the uncontrollable cravings that one ha

Food addiction is a disease, which is very much similar to drug or alcohol addiction. food addiction manifests itself in the uncontrollable cravings that one ha

One of the major problems that are faced by weight watchers is to stick to a healthy eating plan and stay within their calorie target limits. sometimes they ten