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Nia 

nia@mevofit.com

Independent

VITAL STATUS

Last Activity : 09:41:20 | August 21 , 2018
Member Since : August 16 , 2018

Profile Information

Independent

Name
: Nia 
Job title
: Independent
Location
: Paris
Additional contact info

AUTHOR'S POST

Health Benefits of Lemon Water and Cumin Water
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Lemon is a prime source of Vitamin C and few important nutrients like fiber and ... Read More

Avoid Holidaysu2019 Weight Gain
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The holiday season is all about celebrating, having fun, indulging in ... Read More

How to lose weight using kettlebells
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First things first, weight loss doesn’t have to be boring. In fact, ... Read More

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Protein And Cheese For Weight Loss
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For many years, the most loved nutrient by muscle and strength ... Read More

Early Morning Workout Pros And Cons
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The answer may vary based on individual preferences, energy levels, ... Read More

Squats Types  Benefits
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Weight training and aerobic activities are two most effective forms of ... Read More

Fats And Calorie   How Much In A Day
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Our body needs all the nutrients like fats, carbs, proteins, and ... Read More

Building Muscle Mass
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The basics of gaining muscle, being informed keeps you from losing motivation wh ... Read More

Whatu2019s Worse: Too Much Sugar Or Artificial Sweeteners?
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Do you top up your fries and burger with diet coke, thinking that it is less fat ... Read More

Can Stress Make You Fat?
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One of the most popular words in the world, stress refers to an intense feeling ... Read More

6 Step Daily Detox Plan!
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We are all living in a hectic world where everyone is just busy rushing through ... Read More