BEGINNERS GUIDE: RESISTANCE BAND EXERCISES FOR TONING THE BOOTY
Shomaila 26 Dec  2018
Working out is good for your body, great for your health, and can be lots of fun ... Read More
THE FUTURE OF GYM AND SELF-EMPLOYED FITNESS TRAINERS
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Here’s what my trainer taught me one day, “When someone ruins your ... Read More
HELP SENIOR CITIZENS LEVERAGE WEARABLE TECHNOLOGY
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Big and united families have their sweet charm. Living with grandparents and lea ... Read More
12 STEPS OF SURYA NAMASKAR THAT LEAD TO FASTER WEIGHT LOSS
Micheal Berger 17 Dec  2019
Today we are going to have a look at the benefits of yoga asana called Surya Nam ... Read More
IS IT CORONAVIRUS, FLU, OR THE COMMON COLD?
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Since the discovery of the coronavirus disease or the COVID-19 in Wuhan in Decem ... Read More
4 SMART AND PROVEN WAYS TO GET RID OF CHUBBY CHEEKS AT HOME
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Imagine a world where everyone is happy with how they look. What kind of world i ... Read More
9 TIPS TO STRENGTHEN YOUR IMMUNE SYSTEM FASTER (THAT ACTUALLY WORK)
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Strong immunity to seasonal illnesses is the best natural defense you have for y ... Read More
AYURVEDIC IMMUNITY-BOOSTERS THAT ACTUALLY WORK!
Pranshu 30 Jul  2020
India is a land of several top-notch immunity-boosting herbs and spices. ... Read More
NO EQUIPMENT WORKOUT
Micheal Berger 07 Feb  2020
Many people give this excuse that because they do not have the ... Read More
5 MISTAKES TO AVOID IN A GYM
Pranshu 21 Jul  2020
Working out in a gym is a unique experience in itself. You would ... Read More
THE NOMADS WORKOUT!
Jane 15 Oct  2019
Whether you’re sick, traveling, or just can’t head to the gym for any reason ... Read More
4 REASONS WHY YOU ARE NOT LOSING FAT ON THIGHS AND BUTTS (AND HOW TO CORRECT IT?)
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You’ve done more than your fair share of squats and lunges but the dream of a ... Read More
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Beginners Guide: Resistance Band Exercises for Toning the Booty
Shomaila Dec 26,  2018
The future of Gym and Self-Employed Fitness Trainers
Pranshu Jul 24,  2020
Help Senior Citizens Leverage Wearable Technology
MevoFit Aug 12,  2021
12 Steps of Surya Namaskar That Lead To Faster Weight Loss
Micheal BergerDec 17,  2019
Is it Coronavirus, Flu, or the Common Cold?
Pranshu Jul 28,  2020
4 Smart And Proven Ways To Get Rid Of Chubby Cheeks At Home
Pranshu Jul 25,  2020
9 Tips to Strengthen Your Immune System Faster (That Actually Work)
Pranshu Jul 27,  2020
Ayurvedic Immunity-Boosters That Actually Work!
Pranshu Jul 30,  2020
No Equipment Workout
Micheal BergerFeb 07,  2020
5 Mistakes to Avoid in a Gym
Pranshu Jul 21,  2020
Your Gym Bag Says a Lot About You
MevoFit Sep 08,  2021
Working Online and Indoors: A Triangle Completed By a Premium Yoga Mat
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Fitness Workouts: Not Just Any Smartwatch Will Do
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Upgrade Your Online Workouts with a Smartwatch in 2021+
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Top 5 Gym Bags In India With A Shoe Compartment
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Your HIIT and Pilates Training Needs A Special Assistant!
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What You Wear Plays A Crucial Role In Your Workouts
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