Detox teas aren’t a new concept. Many celebrities like Giuliana Rancic and Tom ... Read More

A US government-backed online health portal called PubMed says that they conduct ... Read More

Bloating refers to distention or swelling of your abdominal muscles. It may be u ... Read More

Weight loss is a time taking process which requires a lot of hard work ... Read More

When “smart nutrients” such as omega-3 fats, phosphatidylcholine, phosphatid ... Read More

We often switch to panic mode before going for weight loss. Aside from their unr ... Read More

Thinking of how you may switch from couch to a 5k race this year? Not quite an i ... Read More

Magnesium is the 12th most abundant element by mass in the human body. It mainta ... Read More

Fitness professionals usually swear by smoothies and burgers because they provid ... Read More

The mere thought of meditation is often mystifying and confusing to most aspiran ... Read More

Doing warm-up exercises is an important part of any exercise regimen. It may not ... Read More

The topic of health is everywhere…on the internet, television, ... Read More