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SWITCHING TO A VEGAN DIET: STEPS, FREE DIET PLAN, AND ONLINE CONSULTATION
Simone 20 Sep  2019
Did you know? As per the reports published by the Centers of Disease Control (CD ... Read More
DOES ZUMBA WORK FOR WEIGHT LOSS?
Smita 17 Sep  2019
Zumba and weight loss are synonymous. People gunning for a toned body and leaner ... Read More
9 FOODS YOU SHOULD NOT EAT WHEN TRYING TO LOSE WEIGHT
Nia 16 Sep  2019
Eating in the modern world can be difficult owing to genetic modifications, chem ... Read More
DOES SLEEP AFFECT WEIGHT LOSS?
Nia 12 Sep  2019
Here’s an interesting story we’d like to tell today. There were two friends, ... Read More
WHAT IS WEIGHT LOSS PLATEAU AND HOW DOES IT AFFECT WEIGHT LOSS?
Nia 10 Sep  2019
Have you ever experienced that you followed a strict diet for a vacation or a we ... Read More
5+15 SMART TIPS TO WORK OUT LIKE A PRO
Nia 07 Sep  2019
Life is busy with full-time jobs, family, other things demanding time and everyo ... Read More
WHAT ARE SOME OF THE BEST BODYWEIGHT EXERCISES AND WHY SHOULD YOU START WITH THEM TOD...
Micheal Berger 06 Sep  2019
Bodyweight exercises (or bodyweight workouts) are some of the most sought-after ... Read More
6+5 CHEAP AND HEALTHY FOODS YOU SHOULD EAT EVERY DAY
MevoFit 03 Sep  2019
Disclaimer: The word ‘cheap’ does not have any negative connotations in our ... Read More
HOW TO DETOX AFTER A WEEKEND BINGE?
Jane 02 Sep  2019
We have all been there before at some time in our lives. We have had a super fun ... Read More
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