Foods that Cause Water Retention
Foods that cause water retention

Everybody knows that 60% of the human body is made up of water. your body is a complex system and if it lacks or gets too much of something, this system can act ... Read More

Foods that cause water retention
Foods that cause water retention

Everybody knows that 60% of the human body is made up of water. your body is a complex system and if it lacks or gets too much of something, it can breakdown wi ... Read More

Lifestyle & Dietary Changes for a Healthy Skin
Lifestyle & dietary changes for a healthy skin

They say that your skin is an external reflection of what is going on inside your body, and in honesty, this is not too far from the truth.if having a clear com ... Read More

5 Incredibly Simple Weight Loss Tricks
5 incredibly simple weight loss tricks!

What if i told you there are some incredibly simple tricks to kick start or rev up your weight loss plan? not fad diets. not insane workouts. just some very cle ... Read More

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5 incredibly simple weight loss tricks!

What if i told you there are some incredibly simple tricks to kick start or rev up your weight loss plan? not fad diets. not insane workouts. just some very cle ... Read More

Boost Confidence To Lose Weight
Boost confidence to lose weight

Let’s face it, there’s a stigma attached to being overweight. whether it’s the waif-like miley cyrus who is in her 20s or the emaciated looking demi moore ... Read More

Beat Diabetes with Weight Loss
Beat diabetes with weight loss!

 if you've recently been diagnosed with type 2 diabetes, you're probably feeling overwhelmed. if you've lived with the condition for some years, yo ... Read More

Beat diabetes with weight loss!

If you've recently been diagnosed with type 2 diabetes, you're probably feeling overwhelmed. if you've lived with the condition for some years, you ... Read More

7 Eating Habits of Slim People
7 eating habits of slim people!

Have you ever looked at someone with a svelte figure or rock solid abs and felt a twinge of envy? do you have that one friend who eats like there's no tomor ... Read More

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7 eating habits of slim people!

have you ever looked at someone with a svelte figure or rock solid abs and felt a twinge of envy? do you have that one friend who eats like there's no tom ... Read More

Cycling for weight loss: does it work?

Forget the treadmill or the aerobics classes. more people are now catching on to how cycling- whether it be the traditional way outdoors on the open road, or us ... Read More

Cumin Water Metabolism Booster
Cumin water - metabolism booster!

Cumin seeds/jeera is the dried seed of the herb cuminum cyminum, a member of apiaceae family commonly known as the celery, carrot or parsley family, a family of ... Read More

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