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Your Hair Care Is Your Responsibility: We Are Here to Help!
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Hair is the crown that we wear every day and living without them is nothing shor ... Read More

Evidence-backed Vedic Ways of losing weight
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Here are some interesting facts about weight loss, sourced for 2018-19. ... Read More

The Beginners Guide to Eating and Staying Healthy
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Eating well is a form of self-respect only a few admire. In today’s hectic wor ... Read More

Attention: Your Fitness Device May Perhaps Tell You If You Are COVID-infected
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Who Had Thought Of Consulting Lifestyle Experts Virtually In 2020? But It Is Here To Stay! -
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Keep on working out with your online trainer despite Covid - 19
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The government’s pleas for the public to follow physical distancing measures t ... Read More

18 Foods That You Should Stay Away From
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We only get one shot at our lives but we if do it right, once is enough. This un ... Read More

Myths about Pre and Post-Workout Foods
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There are three basic components of a sound fitness regime- planned workouts, re ... Read More

Running Everyday: Easiest of workouts
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“It’s not about the distance that you conquer while running, it’s yourself ... Read More

Virtual Health Services: Clients and Users Questionnaire and Checklist
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Online Classes, Examinations, and Corona: Keep Your Children Safe From The Stress
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